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Anxiety and the Impact of the Workplace

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Generally the workplace is a positive environment and there are many benefits to individual wellbeing. However anxiety is a real issue and the workplace can potentially exacerbate existing mental health challenges or be a root cause. 

In This Session

  • Determine the symptoms of anxiety

  • Look at the causes of anxiety in the workplace

  • Explore effective coping strategies to alleviate it’s impact

 COST: £45 per person
 DURATION: 60 Minutes
 MIN. NUMBER: 10
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