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The Importance Of Physical Activity

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We all know the benefits of physical activity by now, don't we? This presentation works as introductory content for future presentations that explore aspects of physical activity in more detail. However the presentation will also introduce topics that attendees ​may be less familiar with.​​

In This Session

  • What do we mean by physical activity?

  • Weight management, cardiovascular disease and all the other benefits

  • Explore what we can and can't control ​

 COST: £65 per person
 DURATION: 90 Minutes
 MIN. NUMBER: 6
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